Make it yours
Tell us about your goals, experience and available equipment.
Adaptive strength training · iPhone
Your daily workout, ready when you are.
Start with a free profile assessment. Subscribe for workouts built around your goal and equipment, then log your sets to help shape the next one.
Coming soon · iPhone
For adults in Canada and the United States.
Example workoutSample plan
Lower body · Strength
- 01Back squat4 × 6
- 02Romanian deadlift3 × 8
- 03Walking lunge3 × 10
- 04Leg curl3 × 12
- 05Standing calf raise3 × 15
Illustrative workout preview. Your plan and available exercises will differ.
How it works
Less planning. More time training.
Choose your subscription
Review subscription options before purchase. With an active subscription, follow your plan, exercise demonstrations and log sets. Replace an exercise when another available movement suits you better.
Keep it moving
Your recorded reps, weight and effort help inform future workouts. Review your history and adjust your routine as you go.
Questions
Before you get started.
What can I use for free?
The profile assessment is free; workouts and training tools require a subscription. Account, privacy and support controls remain available without payment.
Who can use Fitle?
Adults in Canada and the United States who are at least 18 and have reached their local age of majority, if higher.
Do I need a gym?
No. Choose your available equipment or select “without equipment” for bodyweight workout suggestions.
What if I have an injury or a movement that hurts?
You can record limitations and choose an available exercise alternative, but Fitle cannot assess medical safety. Stop if a movement causes pain and seek qualified medical advice.
Can I train without a connection?
Prepare your session and supported videos while connected. Downloads require a subscription; sign-in, purchases, restoration and cloud sync require internet.
How does the plan know what to change?
Your recorded reps, weight and effort help inform future suggestions. Progression depends on your training history and goal.
How do I cancel?
Manage renewal in iOS Settings → your name → Subscriptions. Deleting your Fitle account does not cancel an Apple subscription.
Is my data private?
We use account, profile and workout information to provide Fitle. Apple Health access is optional; the Privacy Policy explains providers, retention and your choices.
Stay in touch
Get notified at launch
One email when Fitle launches. No ongoing newsletter.
Support and privacy: support@getfitle.com
Privacy and deletion requests are welcome by email at any age, without an account.
Confirm once to use either form.